We all know the environmental and health benefits of having more meat free days. It really is true that eating more vegetarian or vegan based meals and relying less on animal based produce at your table, is one of the biggest ways you can help the planet. The facts back this up: in 2006 the UN calculated that the emissions caused by rearing animals for meat was more harmful to the environment than the combined impact of all forms of transport used around the world! Quite staggering, yet great news too as saving the planet can begin at your table right now.
So whether you are a long term veggie or someone looking for a beginners guide to meat free meals, we hope to share recipes, tips and nutritional info here to keep you motivated. So keep looking in this section and let us know how you get on!